Food Effects/MP

From FFXIclopedia, the free Final Fantasy XI encyclopedia

This list will provide you with information about MP food. Here you can compare many of the commonly available types of MP food and drinks, making it easier to decide which MP food is best for your upcoming adventures.

Food	Stack	Duration	Food Effects
Wisdom Soup	Yes	30min	MP +3 HP +3 Strength +1 Dexterity +1 Agility +1 Vitality +1 Intelligence +1 Mind +1 Charisma +1 HP Recovered While Healing +3
Lizard Egg	Yes	5min	MP +5 HP +5
Egg Soup	No	3hours	MP +5 HP +5,5% (Cap: 30@545 Base HP) HP Recovered While Healing +5
Humpty Soup	No	4hours	MP +5 HP +5,5% (Cap: 35@636 Base HP) HP Recovered While Healing +5
Shark Fin Soup	No	3hours	MP +5 HP +5% Dexterity +4 Ranged Attack +14% (Cap: 60@428 Base Ranged Attack) Attack +14% (Cap: 60@428 Base Attack) HP Recovered While Healing +9 Mind - 4
Ocean Soup	No	4hours	MP +5 HP +5% Dexterity +4 Ranged Attack +14% (Cap: 65@464 Base Ranged Attack) Attack +14% (Cap: 65@464 Base Attack) HP Recovered While Healing +9 Mind - 3
Apkallu Egg	Yes	5min	MP +6 HP +6
Puk Egg	Yes	5min	MP +6 HP +6
Bird Egg	Yes	5min	MP +6 HP +6
Salmon Eggs	Yes	5min	MP +6 HP +6 Dexterity +2 Mind - 3
Ambrosia	No	4hours	MP +7 HP +7 Store TP +7 Strength +7 Dexterity +7 Agility +7 Vitality +7 Intelligence +7 Mind +7 Charisma +7 Attack +7 Accuracy +7 Defense +7 Evasion +7 HP Recovered While Healing +7 MP Recovered While Healing +7
Bataquiche	Yes	30min	MP +8 Agility +1 Ranged Accuracy +7% (Cap: 15) Vitality - 2
Chamomile Tea	No	3hours	MP +8 Charisma +2 MP Recovered While Healing +1 Vitality - 2
Emperor Roe	Yes	30min	MP +8 HP +8 Dexterity +4 Mind - 4
Salmon Croute	Yes	30min	MP +8 HP +8 Dexterity +2 MP Recovered While Healing +1
Salmon Roe	Yes	30min	MP +8 HP +8 Dexterity +2 Mind - 1
Homemade Salad	No	30min	MP +10
Crawler Egg	Yes	5min	MP +10 HP +10
Hard-Boiled Egg	Yes	30min	MP +10 HP +10
Herb Crawler Eggs	No	3hours	MP +10 HP +6% (Cap: 80@1333 Base HP) Agility +3 Vitality - 1 Evasion +8
Bataquiche +1	Yes	60min	MP +10 Agility +1 Ranged Accuracy +7% (Cap: 20) Vitality - 2
Ikra Gunkan	Yes	30min	MP +10 HP +30 ADexterity +3 Accuracy +17% (Cap: 28) Mind - 2
Beef Stewpot Group Food Effects	No	3hours	MP +10 HP +10% (Cap: 50@500 Base HP) Attack +18% (Cap: 40@222 Base Attack)
Crab Stewpot Group Food Effects	No	3hours	MP +10 HP +10% (Cap: 50@500 Base HP) Defense +20% (Cap: 50@250 Base Defense)
Mont Blanc Group Food Effects	No	3hours	MP +10 HP +8 Intelligence +1 HP Recovered While Healing +1 MP Recovered While Healing +1
Golden Royale Group Food Effects	No	4hours	MP +10 HP +10 Intelligence +2 HP Recovered While Healing +2 MP Recovered While Healing +2
Seafood Stewpot Group Food Effects	No	3hours	MP +10 HP +10% (Cap: 50@500 Base HP) Accuracy +5
Sutlac Group Food Effects	No	3hours	MP +10 HP +8 Intelligence +1 MP Recovered While Healing +2
Sutlac +1 Group Food Effects	No	4hours	MP +10 HP +10 Intelligence +2 MP Recovered While Healing +2
Carbonara	Yes	30min	MP +10 HP +14% (Cap: 175 @ 1249 Base HP) Strength +4 Vitality +2 Store TP +6 Attack +18% (Cap: 65 @ 361 Base Attack) Intelligence - 3
Healing Tea	No	4hours	MP +10 Charisma +3 MP Recovered While Healing +2 Vitality - 1
Coeurl Sub	Yes	30min	MP +10 Strength +5 Agility +1 HP Recovered While Healing +1 Attack +22% (Cap: 80@400 Base Ranged Attack) Ranged Attack +22% (Cap: 80@400 Base Ranged Attack) Resist Stun Resist Sleep Intelligence - 2
Green Quiche	Yes	30min	MP +10 Agility +1 Ranged Accuracy +7% (Cap: 20) Vitality - 1
Flint Caviar	Yes	30min	MP +10 HP +10 Dexterity +4 Charisma +4 Mind - 1
Mutton Enchilada	Yes	30min	MP +10 Strength +3 Vitality +1 Ranged Attack +27% (Cap: 35@129 Base Ranged Attack) Attack +27% (Cap: 35@129 Base Attack) Intelligence - 1
Pamama Tart	Yes	30min	MP +10 HP +10 Intelligence +3 MP Recovered While Healing +2 Vitality - 1
Roast Mushroom	Yes	30min	MP +10 Mind +3 MP Recovered While Healing +2 Enmity - 1 Strength - 1
Truelove Chocolate	No	4hours	MP +10 MP Recovered While Healing +4
Ikra Gunkan +1	Yes	60min	MP +12 HP +30 Dexterity +3 Accuracy +17% (Cap: 28) Mind - 1
Opo-opo Tart	Yes	60min	MP +12 HP +12 Intelligence +4 MP Recovered While Healing +3
Goblin Pie	Yes	30min	MP +12 HP +12 Agility +3 Defense +9% Charisma - 5 Dexterity - 1 Vitality - 1
Lucky Egg	No	30min	MP +14 HP +14 Evasion +20
Witch Kabob	Yes	60min	MP +15 Mind +4 MP Recovered While Healing +3 Enmity - 1
Hobgoblin Pie	Yes	60min	MP +15 HP +15 Agility +3 Defense +11% (Cap: 60@545 Base Defense) HP Recovered While Healing +2 Charisma - 7
Prime Beef Stewpot Group Food Effects	No	4hours	MP +15 HP +15% (Cap: 75@500 Base HP) Strength +2 Agility +1 Mind +1 Attack +20% (Cap: ??@222 Base Attack)
Mille Feuille Group Food Effects	No	3hours	MP +15 HP +8 Intelligence +1 MP Recovered While Healing +1 HP Recovered While Healing +1
Elysian Eclair Group Food Effects	No	4hours	MP +15 HP +10 Intelligence +2 MP Recovered While Healing +2 HP Recovered While Healing +2
Prime Seafood Stewpot Group Food Effects	No	4hours	MP +15 HP +15% (Cap: ???) Dexterity +1 Agility +1 Mind +1 Defense +?? (63 >> 64)
Prime Crab Stewpot Group Food Effects	No	4hours	MP +15 HP +15% (Cap: 50@500 Base HP) Mind +2 Vitality +1 Agility +1 Defense +20% (63 >> 76)
Carbonara +1	Yes	60min	MP +15 HP +14% (Cap: 180 @ 1285 Base HP) Strength +4 Vitality +2 Store TP +6 Attack +18% (Cap: 70 @ 388 Base Attack) Intelligence - 3
Coeurl Sub +1	Yes	60min	MP +15 Strength +5 Agility +1 HP Recovered While Healing +1 Attack +22% (Cap: 80@363 Base Attack) Ranged Attack +22% (Cap: 80@363 Base Ranged Attack) Resist Stun Resist Sleep Intelligence - 2
Emerald Quiche	Yes	60min	MP +15 Agility +1 Ranged Accuracy +7% (Cap: 20)
Prized Beef Stewpot Group Food Effects	No	4hours	(??)
Prized Crab Stewpot Group Food Effects	No	4hours	(??)
Prized Seafood Stewpot Group Food Effects	No	4hours	(??)
Sweet Rice Cake	Yes	30min	MP +17 Evasion +5 Intelligence +3 Vitality +2 Mind +1 HP Recovered While Healing +2 MP Recovered While Healing +2 Resist Silence
Warm Egg	No	5min	MP +18 HP +18
Colored Egg	Yes	30min	MP +20 HP +20 Attack +3
Soft-Boiled Egg	Yes	60min	MP +20 HP +20
Baked Apple	Yes	30min	MP +20 Intelligence +3 Vitality - 1
Boiled Tuna Head	No	3hours	MP +20 Evasion +5 Accuracy +5 Dexterity +4 Intelligence +3 MP Recovered While Healing +2 Mind - 2
Dried Date	Yes	30min	MP +20 HP +10 Intelligence +3 Agility - 1
Tavnazian Salad	No	3hours	MP +20 HP +20 Vitality +6 Dexterity +4 Agility +4 Charisma +4 Defense +25% (Cap: 150@600 Base Defense)
Leremieu Salad	No	4hours	MP +20 HP +20 Vitality +6 Dexterity +4 Agility +4 Charisma +4 Defense +25% (Cap: 160@640 Base Defense)
Tavnazian Taco	Yes	30min	MP +20 HP +20 Vitality +6 Dexterity +4 Agility +4 Charisma +4 Defense +25% (Cap: 150@600 Base Defense) MP Recovered While Healing +1 HP Recovered While Healing +1
Leremieu Taco	Yes	60min	MP +20 HP +20 Vitality +6 Dexterity +4 Agility +4 Charisma +4 Defense +25% (Cap: 160@640 Base Defense) MP Recovered While Healing +1 HP Recovered While Healing +1
Moogle Pie	No	3hours	MP +20 HP +20 Vitality +1 Dexterity +1 Agility +1 Charisma +1 Mind +1 Intelligence +1 Strength +1
Mushroom Soup	No	3hours	MP +20 Mind +2 MP Recovered While Healing +1 Strength - 1
Shallops Tropicale	No	3hours	MP +20 Vitality +4 Dexterity +1 Intelligence +1 Defense +25% (Cap: 100@400 Base Defense)
Windurst Salad	No	3hours	MP +20 Agility +5 Ranged Accuracy +8% (Cap: 10) Vitality - 1
Timbre Timbers Salad	No	4hours	MP +20 Agility +5 Ranged Accuracy +8% (Cap: 15) Vitality - 1
Windurst Taco	Yes	30min	MP +20 Agility +5 Ranged Accuracy +8% (Cap: 10) HP Recovered While Healing +1 Vitality - 1
Timbre Timbers Taco	Yes	60min	MP +20 Agility +5 Ranged Accuracy +8% (Cap: 15) HP Recovered While Healing +3 Vitality - 1
Dried Date +1	Yes	60min	MP +22 HP +12 Intelligence +4 Agility - 1
Party Egg	Yes	60min	MP +25 HP +25 Attack +5
Melanzane	Yes	30min	MP +25 HP +10% (Cap: 100@1000 Base HP) Vitality +2
Melanzane +1	Yes	60min	(??)
Apple Pie	Yes	30min	MP +25 Intelligence +3 Vitality - 1
Melon Pie	Yes	30min	MP +25 Intelligence +4 Agility - 1
Sweet Baked Apple	Yes	60min	MP +25 Intelligence +4 MP Recovered While Healing +2
Witch Soup	No	4hours	MP +25 Mind +2 MP Recovered While Healing +1 Strength - 1
Apple Pie +1	Yes	60min	MP +30 Intelligence +4 MP Recovered While Healing +2
Melon Pie +1	Yes	60min	MP +30 Intelligence +5 MP Recovered While Healing +2
Menemen	No	3hours	MP +30 HP +30 Agility +1 MP Recovered While Healing +1 HP Recovered While Healing +1 Intelligence - 1
Mushroom Risotto	No	3hours	MP +30 Vitality +3 Mind +3 MP Recovered While Healing +2 Strength - 1
Witch Risotto	No	4hours	MP +35 Vitality +3 Mind +3 MP Recovered While Healing +2 Enmity - 1 Strength - 1
Menemen +1	No	3hours	MP +35 HP +35 Agility +2 MP Recovered While Healing +2 HP Recovered While Healing +2 Intelligence - 2
Boscaiola	Yes	30min	MP +35 HP + 18% (Cap: 120@666 Base HP) Mind +4 Vitality +2 MP Recovered While Healing +1 Strength - 5 Dexterity - 2
Boscaiola +1	Yes	60min	MP +40 HP + 18% (Cap: 120@666 Base HP) Mind +4 Vitality +2 MP Recovered While Healing +1 Store TP +6 Strength - 5 Dexterity - 2
Mushroom Stew	No	3hours	MP +40 Mind +4 MP Recovered While Healing +4 Enmity - 4 Strength - 1
Pumpkin Pie	Yes	30min	MP +40 Intelligence +3 Charisma - 2 Agility - 1
Witch Stew	No	4hours	MP +45 Mind +4 MP Recovered While Healing +4 Enmity - 4 Strength - 1
Pumpkin Pie +1	Yes	60min	MP +45 Intelligence +4 MP Recovered While Healing +1 Charisma - 1
Rolanberry Pie	Yes	30min	MP +50 Intelligence +2 Agility - 1
Rolanberry Pie +1	Yes	60min	MP +60 Intelligence +3
Steamed Catfish	No	3hours	MP +1% HP +30 Vitality +3 Intelligence +1 +10 Mind - 3
Sea Bass Croute	Yes	30min	MP +5% Dexterity +5 Mind +4 Ranged Accuracy +6% (Cap: 20) Accuracy +4 HP Recovered While Healing +9 MP Recovered While Healing +2
Buche au Chocolat Group Food Effects	No	3hours	MP +3% (Cap: 13@433 Base MP) HP +8 Intelligence +2 MP Recovered While Healing +4
Irmik Helvasi Group Food Effects	No	3hours	MP +3% (Cap: 13@433 Base MP) HP +10% (Cap: 70@700 Base HP) Intelligence +1 MP Recovered While Healing +1
Irmik Helvasi +1 Group Food Effects	No	4hours	MP +3% (Cap: 13@433 Base MP) HP +10% (Cap: 70@700 Base HP) Intelligence +1 MP Recovered While Healing +1
Sylvan Excursion Group Food Effects	No	3hours	MP +4% (Cap: 15@375 Base MP) HP +10 Intelligence +3 MP Recovered While Healing +5
Black Pudding Group Food Effects	No	3hours	MP +4% (Cap: 25@625 Base MP) HP +8 Intelligence +4 MP Recovered While Healing +1
Dusky Indulgence Group Food Effects	No	4hours	MP +5% (Cap: 30@600 Base MP) HP +10 Intelligence +5 MP Recovered While Healing +2 HP Recovered While Healing +2
Cotton Tofu	Yes	5min	MP +10% (Cap: 30@300 Base MP) HP +10% (Cap: 30@300 Base HP)
Gateau aux Fraises Group Food Effects	No	3hours	MP +8% (Cap: 50@625 Base MP) HP +8 Intelligence +1 MP Recovered While Healing +1
Bretzel	Yes	3min	MP +8% (Cap: 55@687 Base MP) Vitality +2
Icecap Rolanberry	No	3hours	MP +19% (Cap: 55@289 Base MP) Intelligence +2 +5
Salty Bretzel	Yes	5min	MP +8% (Cap: 60@750 Base MP) Vitality +2
Midwinter Dream Group Food Effects	No	4hours	MP +9% (Cap: 60@666 Base MP) HP +10 Intelligence +2 MP Recovered While Healing +2
Snowy Rolanberry	No	4hours	MP +18% (Cap: 60 @ 333 Base MP) Intelligence +2 +5
Flurry Courante	No	4hours	MP +19% (Cap: 65@342 Base MP) Intelligence +2 MP Recovered While Healing +1 +5
Orange Kuchen	No	3hours	MP +13% (Cap: 75@576 Base MP)
Snoll Gelato	Yes	30min	MP +16% (Cap: 75 @ 468 Base MP) MP Recovered While Healing +1
Orange Kuchen +1	No	4hours	MP +13% (Cap: 80@615 Base MP) MP Recovered While Healing +1
Sub-Zero Gelato	Yes	60min	MP +16% (Cap: 80@500 Base MP) HP +10 MP Recovered While Healing +2
Crimson Jelly	No	3hours	MP +12% (Cap: 85@708 Base MP) Intelligence +6 MP Recovered While Healing +2
Marron Glace	No	3hours	MP +13% (Cap: 85@653 Base MP) MP Recovered While Healing +1 Vitality - 1
Seraph's Kiss	Yes	60min	MP +16% (Cap: 85@531 Base MP) HP +15 MP Recovered While Healing +2
Coffee Muffin	Yes	30min	MP +10% (Cap: 85@850 Base MP) Mind +1 Strength - 1
Cherry Muffin	Yes	30min	MP +10% (Cap: 85@850 Base MP) Intelligence +1 Strength - 1
Coffee Muffin +1	Yes	60min	MP +10% (Cap: 90@900 Base MP) Mind +2 Strength - 1
Cherry Muffin +1	Yes	60min	MP +10% (Cap: 90@900 Base MP) Intelligence +2 Strength - 1
Vermillion Jelly	No	4hours	MP +12% (Cap: 90@750 Base MP) Intelligence +6 MP Recovered While Healing +2
Bijou Glace	No	4hours	MP +13% (Cap: 90@692 Base MP) MP Recovered While Healing +1
Squirrel's Delight	No	4hours	MP +13% (Cap: 95@731 Base MP)) MP Recovered While Healing +1

Food Effect Lists

Categories
Strength Food	Attack Food	Max HP Food
Dexterity Food	Defense Food	HP Regen Food
Vitality Food	Accuracy Food	HP Healing Food
Agility Food	Ranged Attack Food	Max MP Food
Intelligence Food	Ranged Accuracy Food	MP Refresh Food
Mind Food	Evasion Food	MP Healing Food
Charisma Food	Resist Food	Store TP Food
Enmity Food

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